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An awareness video released by See Me, Scotland's programme to tackle mental health stigma and discrimination, has gone viral. The video, which aims to get people talking about mental health, has now been viewed nearly 200,000 times on YouTube, with 100s of comments also generated on social media sharing site Reddit.

'Power of Okay' features a poem about speaking out about struggling with mental health and the worries people suffering from mental health have. Ian Greenhill, one of the founders of production company Something Something, wrote and performed the poem in the video based on his own experiences, and also directed and produced the video with fellow founder Jordan Laird.

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