Projects

Healthy You

Healthy You is an exciting new project designed to support people experiencing serious mental illness to become healthier, and more active.  The project is being piloted in 3 areas across the District.  The sessions can only be accessed through GP referral.

 

The programme is funded by Mind In Bradford and led by CNet, the sessions will finish in November 2022. 

The 3 interventions are:

Healthy Eating & Weight Loss

Information & guidance on healthy food shopping, alternatives to takeaways, the health risks of certain foods, awareness of the link between food and mood, relaxation techniques to help with stress, boredom and anxiety.

 

Small Steps Exercise

Gentle exercise in short sessions, helping to set achievable goals to increase exercise, information on the effect of exercise on mood & physical health.

 

Smoking Reduction

Smoking Reduction Information on the effect of smoking on the body, how to be motivated to quit & methods of choosing new habits and routines to replace smoking.

 

The sessions are open to people who have a diagnosis of serious mental illness e.g. bipolar disorder, schizophrenia, psychosis and severe depression.  Participants need to be referred to the project by a GP, social prescriber or other health professional in PCN 6, Modality and BD4+/PCN 9 areas.  Participants must be registered at one of the following GP practices to be eligible to attend:

 

GP Practices in BD4+/PCN9: BD4 & 12

  • Tong Medical Practice
  • Low Moor Medical Practice
  • Bowling Highfield MP
  • Rooley Lane Medical Centre

 

GP Practices in PCN 6: BD5, 7, 8, 9

  • Grange Medical Centre
  • Bradford Student Health
  • The Family Practice
  • Parkside Medical Practice
  • Kensington Street Surgery
  • Frizinghall Medical Centre
  • Clarendon MC, Alice St Site
  • Little Horton Lane MC
  • Park Grange Medical Centre
  • Dr I.M.Raja & Partner

 

GP Practices in Modality & WACA: BD20, 21, 22, 23, 24, LS29

  • Haworth Medical Practice
  • Oakworth Medical Practice
  • Farfield Group Practice
  • Holycroft Surgery (Modality) · Haworth Medical Practice
  • Kilmeny Group Practice (Modality) · Oakworth Medical Practice
  • Ling House Medical Centre /North Street Surgery
  • Cross Hills Group Practice
  • Dynely House Surgery
  • Fisher Medical Centre
  • Townhead Surgery
  • Addingham Medical Practice
  • Grange Park Surgery - IG Medical
  • Ilkley Wharfedale Medical Practice
  • Silsden & Steeton Medical Practice

 

The referral form is short and easy to complete.  It can be downloaded from the link below and the completed form can be uploaded onto the same secure portal.  We will then contact the person being referred with details of the sessions they would like to attend.  Participants can also bring along a person to support them in the session.

For more information, please contact saima@cnet.org.uk or call 01274 305045.

Please download the referral form, fill out then send back to us by uploading into the webform below. We have provided either docx or pdf format for your convenience.  If you require help please contact Saima on 01274 305045.

Word Format (docx - 1048Kb)

PDF format (pdf - 916Kb)

Upload your completed Healthy You Referral Form here.

 
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